{"id":3262,"date":"2026-02-12T16:07:11","date_gmt":"2026-02-12T16:07:11","guid":{"rendered":"https:\/\/somallorca.com\/so-flow\/"},"modified":"2026-04-03T20:22:43","modified_gmt":"2026-04-03T20:22:43","slug":"so-flow","status":"publish","type":"page","link":"https:\/\/somallorca.com\/es\/so-flow\/","title":{"rendered":"SO flow"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3262\" class=\"elementor elementor-3262 elementor-699\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e253de e-con-full e-flex e-con e-parent\" data-id=\"2e253de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b0a9e1a e-con-full e-flex e-con e-child\" data-id=\"b0a9e1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d569de fadein elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"5d569de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"141\" height=\"49\" viewBox=\"0 0 141 49\" fill=\"none\"><path d=\"M0.0232997 4.24236C0.0232997 4.24236 -0.905821 -1.33252 8.97039 0.299152C18.8466 1.93083 31.8027 2.84864 37.6871 2.15178C43.5715 1.45492 53.9295 3.5455 59.5731 7.26776C65.2166 10.99 80.9945 14.0154 88.9952 10.0552C96.996 6.09499 101.47 2.15178 106.167 2.61069C110.864 3.0696 114.408 4.46332 112.051 7.72666C109.694 10.99 104.997 12.6047 100.764 13.3015C96.5314 13.9984 97.2369 18.6555 90.8879 20.2701C84.5389 21.8848 72.77 26.7798 59.1257 20.0322C45.4814 13.2845 33.0071 8.64448 24.06 10.4971C15.1129 12.3497 -0.200378 11.4489 0.0232997 4.24236Z\" fill=\"#F4F0E9\"><\/path><path d=\"M25.0625 27.7275C25.0625 27.7275 25.5252 23.059 32.5684 26.0919C39.6116 29.1247 44.29 30.0618 47.803 34.0147C51.3161 37.9676 71.2462 40.779 78.0324 38.9047C84.8185 37.0305 101.698 29.8233 112.957 26.7904C124.199 23.7576 123.274 25.8533 131.705 25.6318C140.136 25.4103 141.541 26.3304 140.839 29.3632C140.136 32.3961 137.788 33.0946 131.225 32.6176C124.662 32.1405 113.42 35.1733 106.856 38.9047C100.293 42.6362 93.7297 45.669 82.248 47.0661C70.7664 48.4633 59.9873 50.7975 48.5056 43.5733C37.024 36.349 36.7841 35.4119 30.9233 35.1904C25.0625 34.9689 25.0625 27.7275 25.0625 27.7275Z\" fill=\"#F4F0E9\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211e755 fadein elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"211e755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Encuentra tu flow. Siente tu fuerza. <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d4057 fadein elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"e8d4057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Encuentra tu Flow.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42eca5f fadein elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"42eca5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siente el flow a trav\u00e9s del yoga, la fuerza a trav\u00e9s de Lagree y la conexi\u00f3n consciente a trav\u00e9s de Pilates en colchoneta.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53956ad fadein elementor-align-center elementor-widget elementor-widget-button\" data-id=\"53956ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/somallorca.com\/es\/clases\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA TU CLASE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb56a7a e-con-full e-flex e-con e-parent\" data-id=\"fb56a7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-634166c e-con-full e-flex e-con e-child\" data-id=\"634166c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-185ef69 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"185ef69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:80,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30ab32e nav-link elementor-widget elementor-widget-heading\" data-id=\"30ab32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-section=\"section1\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#section1\">Lagree<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d62efd7 nav-link elementor-widget elementor-widget-heading\" data-id=\"d62efd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-section=\"section2\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#section2\">Yoga<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8350dbc nav-link elementor-widget elementor-widget-heading\" data-id=\"8350dbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-section=\"section3\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#section3\">Mat Pilates<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4597783 elementor-align-left fadein elementor-widget elementor-widget-button\" data-id=\"4597783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/somallorca.com\/es\/clases\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA TU CLASE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c0e2dc e-con-full e-flex e-con e-child\" data-id=\"8c0e2dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d96e8ba e-con-full elementor-section e-flex e-con e-child\" data-id=\"d96e8ba\" data-element_type=\"container\" data-e-type=\"container\" id=\"section1\">\n\t\t\t\t<div class=\"elementor-element elementor-element-323e7e6 elementor-widget elementor-widget-heading\" data-id=\"323e7e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lagree<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f16cba2 e-con-full e-flex e-con e-child\" data-id=\"f16cba2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee10314 elementor-widget elementor-widget-heading\" data-id=\"ee10314\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LAGREE PRINCIPIANTE<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9120792 e-con-full e-flex e-con e-child\" data-id=\"9120792\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7aa82c4 e-con-full e-flex e-con e-child\" data-id=\"7aa82c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75c364f elementor-widget elementor-widget-text-editor\" data-id=\"75c364f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duraci\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-002eb01 elementor-widget elementor-widget-text-editor\" data-id=\"002eb01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nivel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-624ab84 e-con-full e-flex e-con e-child\" data-id=\"624ab84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-297c1da elementor-widget elementor-widget-text-editor\" data-id=\"297c1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>45 minutos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc32653 elementor-widget elementor-widget-text-editor\" data-id=\"fc32653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bajo a Medio (Principiante a Intermedio)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4df7c8f elementor-widget elementor-widget-text-editor\" data-id=\"4df7c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Introducci\u00f3n a Lagree en el Megaformer, centr\u00e1ndose en la t\u00e9cnica, el control y la ejecuci\u00f3n adecuada. Los movimientos de bajo impacto y alta intensidad activan m\u00faltiples grupos de m\u00fasculos para aumentar la fuerza y \u200b\u200bla conciencia corporal. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e82c0 elementor-widget elementor-widget-text-editor\" data-id=\"22e82c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfecto para:<\/p><p> <\/p><ul><li>Principiantes y megaformadores primerizos<\/li><li>Centrarse en la t\u00e9cnica y el control.<\/li><li>Desarrollo de fuerza consciente<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-327444d e-con-full e-flex e-con e-child\" data-id=\"327444d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-def33c7 elementor-widget elementor-widget-heading\" data-id=\"def33c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LAGREE <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f95e63e e-con-full e-flex e-con e-child\" data-id=\"f95e63e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c1454cc e-con-full e-flex e-con e-child\" data-id=\"c1454cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8aeee elementor-widget elementor-widget-text-editor\" data-id=\"4e8aeee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duraci\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da17ce6 elementor-widget elementor-widget-text-editor\" data-id=\"da17ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nivel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90a58c0 e-con-full e-flex e-con e-child\" data-id=\"90a58c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8bfbb elementor-widget elementor-widget-text-editor\" data-id=\"dc8bfbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>45 minutos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7530b42 elementor-widget elementor-widget-text-editor\" data-id=\"7530b42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Medio a alto (avanzado a experto)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da2be5 elementor-widget elementor-widget-text-editor\" data-id=\"7da2be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Para aquellos familiarizados con Lagree o listos para subir de nivel. Esta clase aumenta la intensidad con retenciones m\u00e1s largas y transiciones m\u00e1s r\u00e1pidas, lo que desaf\u00eda la resistencia, la coordinaci\u00f3n y la concentraci\u00f3n mientras involucra a todos los grupos de m\u00fasculos principales. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4522418 elementor-widget elementor-widget-text-editor\" data-id=\"4522418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfecto para:<\/p><p> <\/p><ul><li>Estudiantes que hayan completado al menos algunas clases para principiantes.<\/li><li>Aquellos que buscan llevar la fuerza, el control y el equilibrio al siguiente nivel.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0b262a e-con-full elementor-section e-flex e-con e-child\" data-id=\"e0b262a\" data-element_type=\"container\" data-e-type=\"container\" id=\"section2\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74dfee5 elementor-widget elementor-widget-heading\" data-id=\"74dfee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b48f922 e-con-full e-flex e-con e-child\" data-id=\"b48f922\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67dd47a elementor-widget elementor-widget-heading\" data-id=\"67dd47a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SO SLOW - YOGA SUAVE<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15a5573 e-con-full e-flex e-con e-child\" data-id=\"15a5573\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ee63a87 e-con-full e-flex e-con e-child\" data-id=\"ee63a87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc574e elementor-widget elementor-widget-text-editor\" data-id=\"2dc574e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duraci\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa075bb elementor-widget elementor-widget-text-editor\" data-id=\"fa075bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nivel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11f0cd7 e-con-full e-flex e-con e-child\" data-id=\"11f0cd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ecee73 elementor-widget elementor-widget-text-editor\" data-id=\"3ecee73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>60 minutos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-749b4c8 elementor-widget elementor-widget-text-editor\" data-id=\"749b4c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Amable<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5316e elementor-widget elementor-widget-text-editor\" data-id=\"aa5316e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un flujo tranquilo y reparador que utiliza movimientos lentos e intencionales y una respiraci\u00f3n constante para liberar tensiones, calmar el sistema nervioso y reconectarse con su ritmo natural.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c76afe elementor-widget elementor-widget-text-editor\" data-id=\"4c76afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfecto para:<\/p><p> <\/p><ul><li>Principiantes o aquellos que buscan una pr\u00e1ctica m\u00e1s suave.<\/li><li>Liberaci\u00f3n de estr\u00e9s, conexi\u00f3n a tierra y relajaci\u00f3n.<\/li><li>Recuperar el equilibrio despu\u00e9s de un entrenamiento intenso o largas jornadas de trabajo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f514a75 e-con-full e-flex e-con e-child\" data-id=\"f514a75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de19863 elementor-widget elementor-widget-heading\" data-id=\"de19863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SO POTENCIA FLOW<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e59f5e0 e-con-full e-flex e-con e-child\" data-id=\"e59f5e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1699825 e-con-full e-flex e-con e-child\" data-id=\"1699825\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceff8b3 elementor-widget elementor-widget-text-editor\" data-id=\"ceff8b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duraci\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a759d elementor-widget elementor-widget-text-editor\" data-id=\"a6a759d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nivel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3517982 e-con-full e-flex e-con e-child\" data-id=\"3517982\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-675bad5 elementor-widget elementor-widget-text-editor\" data-id=\"675bad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>45 minutos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95b49ec elementor-widget elementor-widget-text-editor\" data-id=\"95b49ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Medio a alto<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cad319 elementor-widget elementor-widget-text-editor\" data-id=\"4cad319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un flow de vinyasa din\u00e1mico, basado en la fuerza, con transiciones poderosas y secuencias creativas, dise\u00f1ado para energizar el cuerpo y la mente mientras genera calor, estabilidad y concentraci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d22f4db elementor-widget elementor-widget-text-editor\" data-id=\"d22f4db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfecto para:<\/p><p> <\/p><ul><li>Yoguis intermedios o motores activos.<\/li><li>Desarrollar fuerza, concentraci\u00f3n y resistencia<\/li><li>Quienes disfrutan de una pr\u00e1ctica deportiva y energizante.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e57d6f0 e-con-full e-flex e-con e-child\" data-id=\"e57d6f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0aa1e elementor-widget elementor-widget-heading\" data-id=\"ff0aa1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SO FLOW \u2013 CLASE ESTRELLA (YOGA x PILATES)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bc2533 e-con-full e-flex e-con e-child\" data-id=\"7bc2533\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2eadd29 e-con-full e-flex e-con e-child\" data-id=\"2eadd29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c57aa44 elementor-widget elementor-widget-text-editor\" data-id=\"c57aa44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duraci\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad80e0 elementor-widget elementor-widget-text-editor\" data-id=\"9ad80e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nivel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b5e110 e-con-full e-flex e-con e-child\" data-id=\"4b5e110\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80e04f9 elementor-widget elementor-widget-text-editor\" data-id=\"80e04f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>60 minutos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ede0fa8 elementor-widget elementor-widget-text-editor\" data-id=\"ede0fa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Equilibrado<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2f75c elementor-widget elementor-widget-text-editor\" data-id=\"cf2f75c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nuestra experiencia exclusiva SO FLOW combina yoga, Pilates y conciencia corporal, equilibrando el movimiento fluido con la activaci\u00f3n central para fortalecer, alinear y calmar el cuerpo y la mente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220b088 elementor-widget elementor-widget-text-editor\" data-id=\"220b088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfecto para:<\/p><p> <\/p><ul><li>Aquellos que buscan una clase equilibrada y hol\u00edstica.<\/li><li>Cualquiera que quiera combinar fuerza con atenci\u00f3n plena.<\/li><li>Ideal como reinicio semanal o pr\u00e1ctica de conexi\u00f3n a tierra.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2136c42 e-con-full elementor-section e-flex e-con e-child\" data-id=\"2136c42\" data-element_type=\"container\" data-e-type=\"container\" id=\"section3\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64b221f elementor-widget elementor-widget-heading\" data-id=\"64b221f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mat Pilates<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6f0e6f e-con-full e-flex e-con e-child\" data-id=\"c6f0e6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdeff6b elementor-widget elementor-widget-heading\" data-id=\"fdeff6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SO SCULPT \u2013 PILATES DIN\u00c1MICO EN ESTERILLA<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df9606a e-con-full e-flex e-con e-child\" data-id=\"df9606a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b6585bc e-con-full e-flex e-con e-child\" data-id=\"b6585bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87f97cd elementor-widget elementor-widget-text-editor\" data-id=\"87f97cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duraci\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d06fd2 elementor-widget elementor-widget-text-editor\" data-id=\"4d06fd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nivel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6157e0 e-con-full e-flex e-con e-child\" data-id=\"c6157e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10da90f elementor-widget elementor-widget-text-editor\" data-id=\"10da90f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>50 minutos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f72bb8d elementor-widget elementor-widget-text-editor\" data-id=\"f72bb8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Medio a alto<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da89a2f elementor-widget elementor-widget-text-editor\" data-id=\"da89a2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un entrenamiento din\u00e1mico en esterilla que utiliza pesas livianas, bandas de resistencia y controles deslizantes para tonificar, fortalecer y alargar todo el cuerpo mientras activa los m\u00fasculos estabilizadores profundos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d9b15 elementor-widget elementor-widget-text-editor\" data-id=\"44d9b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfecto para:<\/p><p> <\/p><ul><li>Amantes del Pilates intermedio o avanzado<\/li><li>Esculpir, tonificar y mejorar la postura.<\/li><li>Cualquiera que disfrute del movimiento energizante y de todo el cuerpo.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eabbb96 e-con-full e-flex e-con e-child\" data-id=\"eabbb96\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20151d3 elementor-widget elementor-widget-heading\" data-id=\"20151d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SO CORE \u2013 FLOW DE PILATES CL\u00c1SICO<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f503b48 e-con-full e-flex e-con e-child\" data-id=\"f503b48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8079835 e-con-full e-flex e-con e-child\" data-id=\"8079835\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d42cab7 elementor-widget elementor-widget-text-editor\" data-id=\"d42cab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Duraci\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3adf00b elementor-widget elementor-widget-text-editor\" data-id=\"3adf00b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nivel:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f39207 e-con-full e-flex e-con e-child\" data-id=\"9f39207\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f75192 elementor-widget elementor-widget-text-editor\" data-id=\"8f75192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>50 minutos<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-718424f elementor-widget elementor-widget-text-editor\" data-id=\"718424f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Todos los niveles<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ecaf4 elementor-widget elementor-widget-text-editor\" data-id=\"83ecaf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un cl\u00e1sico flow de Pilates en colchoneta que enfatiza la estabilidad central, la postura y los movimientos controlados y conscientes para mejorar la alineaci\u00f3n y fortalecer desde adentro hacia afuera.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-962a490 elementor-widget elementor-widget-text-editor\" data-id=\"962a490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfecto para:<\/p><p> <\/p><ul><li>Desde principiantes hasta avanzados<\/li><li>Fortalecer el core y mejorar la postura.<\/li><li>Cualquiera que busque un entrenamiento de fuerza consciente y de bajo impacto.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-622594e elementor-widget elementor-widget-html\" data-id=\"622594e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script>document.addEventListener('DOMContentLoaded', function() {\n    const sections = document.querySelectorAll('#section1, #section2, #section3');\n    const navLinks = document.querySelectorAll('.nav-link');\n\n    const observerOptions = {\n        root: null,\n\n        rootMargin: '-15% 0px -80% 0px',\n        threshold: 0\n    };\n\n    const observer = new IntersectionObserver((entries) => {\n        entries.forEach(entry => {\n            if (entry.isIntersecting) {\n                const id = entry.target.getAttribute('id');\n                \n                \/\/ Reset all links to 0.5 opacity\n                navLinks.forEach(link => {\n                    link.classList.remove('active-nav');\n                });\n\n                \/\/ Find the link that points to this section and make it 1 opacity\n                const activeLink = document.querySelector(`.nav-link[data-section=\"${id}\"]`);\n                if (activeLink) {\n                    activeLink.classList.add('active-nav');\n                }\n            }\n        });\n    }, observerOptions);\n\n    sections.forEach(section => {\n        observer.observe(section);\n    });\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f9e2a6 e-con-full e-flex e-con e-parent\" data-id=\"9f9e2a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-55b354e e-con-full e-flex e-con e-child\" data-id=\"55b354e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86bf8f3 fadein elementor-widget elementor-widget-heading\" data-id=\"86bf8f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONOCE AL EQUIPO SO FLOW<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-113140c elementor-widget__width-initial fadein elementor-widget elementor-widget-text-editor\" data-id=\"113140c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gui\u00e1ndote con presencia y precisi\u00f3n: nuestros profesores aportan experiencia, conciencia y energ\u00eda a cada clase.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44c579b elementor-align-center fadein elementor-widget elementor-widget-button\" data-id=\"44c579b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/somallorca.com\/es\/equipo-so-flow\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONOCE AL EQUIPO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Encuentra tu flow. Siente tu fuerza. Encuentra tu Flow. Siente el flow a trav\u00e9s del yoga, la fuerza a trav\u00e9s de Lagree y la conexi\u00f3n consciente a trav\u00e9s de Pilates en colchoneta. RESERVA TU CLASE Lagree Yoga Mat Pilates RESERVA TU CLASE Lagree LAGREE PRINCIPIANTE Duraci\u00f3n: Nivel: 45 minutos Bajo a Medio (Principiante a Intermedio) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3262","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/pages\/3262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/comments?post=3262"}],"version-history":[{"count":7,"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/pages\/3262\/revisions"}],"predecessor-version":[{"id":4464,"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/pages\/3262\/revisions\/4464"}],"wp:attachment":[{"href":"https:\/\/somallorca.com\/es\/wp-json\/wp\/v2\/media?parent=3262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}